Frequently Asked Questions

Biodynamic craniosacral therapy (BCST) is a gentle, non-invasive, hands-on therapy that works with the body's natural rhythms to support health and wellbeing. Through very light touch, the practitioner listens to the body's subtle motions and supports its innate capacity to find balance.

Biodynamic craniosacral therapy is a gentle, non-invasive therapy. It is generally considered safe for people of all ages, from newborns to the elderly. If you have any specific health concerns, please discuss them with Vicki before your session.

Comfortable, loose-fitting clothing is ideal. You remain fully clothed throughout the session — there is no need to undress.

Sessions are approximately 60–75 minutes. This includes time for arrival, a brief check-in, the treatment itself, and a short integration period afterwards.

This varies from person to person. Some people find benefit after a single session, while others prefer regular visits. Vicki will discuss this with you at your first session and together you can decide what feels right for you.

No referral is needed. You are welcome to book directly with Vicki.

Some health funds may provide a rebate for biodynamic craniosacral therapy — please check with your provider for details about your specific policy.

Vicki practises on the Central Coast NSW, in two locations: Terrigal and Charmhaven. Please contact us for current location details.